TOP 14 HEALTH BENEFITS OF BITTER GOURD (KARELA)

The scientific name of bitter gourd is Momordica Charantia. Bitter gourd is originated in India and was introduced in China in the 14th century. It is widely used in the cuisines of East Asia, South Asia, and Southeast Asia. Bitter gourd is rich in vitamins and minerals, it contains iron, magnesium potassium, and vitamin-like A… Continue reading TOP 14 HEALTH BENEFITS OF BITTER GOURD (KARELA)

taro benefit for human health

AMAZING 13 HEALTH BENEFITS OF EATING TARO (ARVI)

In 1769 when Captain Cook first observed plantations of Colocasia tuber, in Scientific name called as Colocasia Esculenta (Taro) term taro was borrowed from the Maori language of New Zealand. Arabic is also called Taro by many people. This is a vegetable that you will all eat. It is easily available in the market. Its… Continue reading AMAZING 13 HEALTH BENEFITS OF EATING TARO (ARVI)

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TOP 10 REASON FOR HEALTH BENEFITS OF EATING PUMPKIN (KADDU)

Pumpkin's scientific name is Cucurbita Moschata. Growing pumpkin plant is easy and inexpensive since they thrive in many different regions. Pumpkin is an annual plant with a short cycle grown commonly in the tropics between March and June. Pumpkin fruit is generally very large and waited between 4-10 kg (9-21 pounds ) or more and… Continue reading TOP 10 REASON FOR HEALTH BENEFITS OF EATING PUMPKIN (KADDU)

Health benefit from bhendi

BEST 13 HEALTH BENEFIT OF EATING LADYFINGER (BHENDI)

Ladyfinger's scientific name is Abelmoschus Esculentus. Ladyfinger is a type of green vegetable long finger-like having a small tip at the topping end. Ladyfinger is a popular vegetable grown in India, Commonly known as "bhendi". The flower of this plant is extremely beautiful and brightens the garden when in full bloom. Once the ladyfinger plant… Continue reading BEST 13 HEALTH BENEFIT OF EATING LADYFINGER (BHENDI)

INCREDIBLE HEALTH BENEFITS OF BODHA TREE (PEEPAL TREE)

Bodha tree's scientific name is Ficus Religiosa. Peepal tree is a largely dry-season deciduous or semi-green tree up to 30 meters (98 feet) tall and with a trunk diameter shape up to 3 meters (9.8 feet). Leaves are chordate in shape with a distinctive extended drip tip they are 10-17 centimeters, 3.9 to 6.7 inches… Continue reading INCREDIBLE HEALTH BENEFITS OF BODHA TREE (PEEPAL TREE)

BEST TOP 13 NATURAL HEALTH BENEFITS WITH TURMERIC (HALDI)

Turmeric's scientific name is Curcuma Longa. Turmeric is a major part of Ayurveda, Siddha medicine, traditional medicine, Unani, and the animistic rituals of Austronesian people and has been used in Asia for thousands of years. From India, it spread to Southeast Asia along with Hinduism and Buddhism, as a yellow dye is used to color… Continue reading BEST TOP 13 NATURAL HEALTH BENEFITS WITH TURMERIC (HALDI)

TOP 9 AMAZING HEALTH BENEFITS OF HOLY BASIL (TULSI)

Ocimum tenuiflorum is the scientific name and Holy Basil is the English name and Tulsi is the Hindi name. In Ayurveda Tulsi plant and leaves has many medicinal properties the leaves strengthen the stomach and help in respiratory diseases. Tulsi plant has 60–90 cm tall, straight, and with numerous branches. Its stems are purple in color,… Continue reading TOP 9 AMAZING HEALTH BENEFITS OF HOLY BASIL (TULSI)

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JACK FRUIT (ARTOCARPUS HETEROPHYLLUS) KATHAL

Jack fruits are one of the commonly consumed foods in Sri Lanka from ancient times. It is nonseasonal fruits and had a major contribution to the food supply of the people and their livestock when there were short supplies of stable food grain. It is a monoecious tree and both male and female inflorescence are… Continue reading JACK FRUIT (ARTOCARPUS HETEROPHYLLUS) KATHAL

BETEL LEAF (PIPER BETLE ) PAAN

Betel Leaf is popularly known as "Paan" in India and the betel vine leaves are in deep green color with heart shape which is widely used in India and the scientific name of betel vine is Piper betel. In the world, there are more than 90 varieties of betel leaf, out of which about 45 are… Continue reading BETEL LEAF (PIPER BETLE ) PAAN

GILOY (TINOSPORA CORDIFOLIA)

Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages. In Sanskrit, giloy is known as "Amrita", which literally translates to the root of immortality because of its abundant medicinal properties. Giloy amrita is a larger creeper like Amrita Valli. Its stem looks like a rope. Its… Continue reading GILOY (TINOSPORA CORDIFOLIA)